NUTRITIONAL YEAST

Precious yeast flakes, with their cheesy flavor, are a popular vegetable addition to dishes. It can be eaten cold and hot and it gives pasta, salads and vegetables a savory flavor. Also delicious in soups, sauces and pesto.

We tested different types of edelgist flakes and this is the absolute winner for us! A tasty alternative to spreading cheese, for example, but also delicious when making a vegetable cheese sauce or pesto.

An underrated plus is that the flakes are rich in vitamins B1, B2, B3 and B6. How good is that! Vitamin B1 is needed to convert carbohydrates to energy for the body, thus ensuring proper functioning of the heart muscle, nervous system and brain. Vitamins B2 and B3 play a role in maintaining the nervous system, digestion and energy balance. It is also important for healthy skin and vision. Together with B6, they contribute to reducing fatigue.

In addition, edelgist flakes also contain folic acid and zinc. These contribute to healthy hair, nails and skin.

Edel yeast flakes fit into a varied diet and a healthy lifestyle.